Mental Health Resources 

During COVID19, it is important to remember that everyone reacts differently to stressful situations. You can only control how you respond. Your family members, friends and colleagues may all respond differently. The following Coffee with the Crew shares some important resources pertaining to mental health assistance. With the outbreak of the coronavirus, many of you and your loved ones may be experiencing stress and anxiety. This may feel overwhelming and may cause very strong emotions.

How can you identify if your loved ones are experiencing stress and anxiety?

  • Stress during an outbreak may include the following.
  • Fear and worry about your own health and the health of your loved ones
  • Changes in sleep or eating patterns
  • Difficulty sleeping or concentrating
  • Worsening of chronic health problems
  • Worsening of mental health conditions
  • Increased use of alcohol, tobacco, or other drugs

Please note, this is not a comprehensive list.
Reminder, everyone responds differently to stress and anxiety.

FREE CRISIS TEXT LINE:

Text HOME to 741741 to reach a Crisis Counselor
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.

SAMHSA Disaster Distress 24/7 Helpline 

SAMHSA Disaster Distress Helpline: 24/7, 365-day-a- year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. 1 800 985-5990

Emotional Health Hopelines

  • Missouri Crisis Line: 1 888 761-4357 or text “HAND” to 839863
  • National Suicide Prevention Lifeline:
    1 800 273-TALK (8255)

  • Hopeline Network:
    1 800 SUICIDE (784-2433)